What Are the Many Benefits of Drinking Tea?
In this day and age, it cannot be avoided that there are still a lot of people claiming that there are no health benefits of drinking tea. However, recent facts beg to disagree as in the past years several benefits of drinking tea have been established. Since ancient times, tea has always been used to cure several kinds of ailments. Despite this, it is only during recent times where the general medical population decided to recognize the true benefits of drinking tea. The Chinese green tea is the kind of tea that usually crosses the mind of a lot of people when it comes to beneficial teas. But a few medical doctors think that it does not stop there. Just like the benefits of Chinese green tea, several medical doctors conclude that any kind of tea will still be able to provide one the same antioxidant as well as health benefits.
For the past years, ancient people never fail to share the many benefits one gets from drinking tea. For example, ‘hot totti’ was used in ancient times to cure the colds of a person as a form of a common home remedy. This home remedy usually comprises a swig of spirits, such as scotch, brandy, or whiskey, honey, lemon, and hot tea. Once this concoction is taken in by the person with colds, he or she then snuggles to bed bundles in several covers. This must be done to facilitate in removing the cold from the person’s body in the form of sweating it out. Unfortunately, this is no longer considered a legal remedy, especially on children, because of its alcohol content. This is surprising as a lot of cold medicines of today still have alcohol content.
Sore throat is another ailment addressed by drinking tea. A common home remedy for sore throat is drinking hot tea combined with lemon and honey. You can do away without combining lemon because what is more important is the honey ingredient. If you have sore throat and drink a combination of honey and hot tea, you are sure to feel its soothing effect. This simply means that your sore throat is allowed to heal without you having to buy any prescription drug or over the counter medication.
There are many antioxidant effects when it comes to drinking green tea. Ashitaba tea is one example of tea that can greatly boost any person’s immune system defenses. If you want to shield yourself from the various bacterial and viral infections brought about by the cold weather, then make sure to drink this kind of tea. In comparison to other kinds of tea that medical professionals think are all the same, the ashitaba tea is very different in several aspects. Increased consumption of ashitaba tea has been proven the boost the immune system of a person leading the person to have decreased occurrences of illnesses.
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